relationship counselling dorchester

Counselling & Life Coaching Dorset

Life & relationship coaching, bereavement counselling, depression & anxiety therapy in Poole, Dorchester, Weymouth, Wimborne and Dorset

anxiety uk approved therapist poole

Hi, I’m Nicky.

I hope to answer some of the questions you may have through my website, but if not, please feel free to reach out — I’ll do my best to help.

I am a person-centred counsellor with additional knowledge and experience in neuroscience and the nervous system. Somatic awareness is a key part of my work. Tuning into the felt sense of the present moment can help you begin to separate and make sense of your thoughts, emotions, and physical responses, allowing them to feel more manageable.

I will help you to explore your understanding – separating unhealthy beliefs that are causing you emotional pain and/or are holding you back. Building personal resilience, self-awareness, and internal motivation that makes for a more rewarding, happier, calmer way of being.

I will help you to explore your understanding – separating unhealthy beliefs that are causing you emotional pain and/or are holding you back. Building personal resilience, self-awareness, and internal motivation that makes for a more rewarding, happier, calmer way of being.

face to face counselling poole, blandford, dorchester

Face-to-face counselling and coaching widens the therapeutic frame because it draws on all of the senses, allowing counselling sessions to benefit from non-verbal communication.

Counselling Supervision

Counselling Supervision

Supervision for counsellors and coaches.

As your supervisor, I focus on all aspects of your client work, as well as, your personal and professional development.  As an experienced Person-centred counsellor and life coach I can support students as well as qualified practitioners working with short-term, and long-term clients (including neurodivergent clients) both in agency settings and/or private practice.

online counselling poole, blandford, dorchester

Video/zoom counselling sessions are available for those who can’t make face-to-face counselling or coaching sessions. This has become a very popular solution since the pandemic.

phone counselling poole, blandford, dorchester

Phone therapy allows you to receive counselling and coaching from the comfort of your own home, office, or any place that you can talk confidentiality without being interrupted.

Coaching & Life Coaching Dorset

In both my private and voluntary work, I focus on my client’s own story to undercover personal meaning and deepen understanding.

I have a creative working style as a counsellor, and life coach which allows for individual expression to be nurtured so I sometimes use metaphors and visualisations to help clients express complex feelings, their meaning in turn enabling them to find new ways of managing their emotions. However, how we work depends on your individual needs and focus.
Coaching & Life Coaching Dorset

I have worked with Family Counselling Trust and a local college counselling young adults 16+, but now I mainly work in private practice as a counsellor, as well as a health coach,  Life coach and supervisor.

I work regularly with a team of counsellors, cognitive behavioural therapists, & hypnotherapists in Poole, Dorchester, and Weymouth so I can arrange to meet up somewhere more convenient to you since I travel between locations regularly.

Counselling and coaching sessions are £55.00 for 1 hour or £65.00 for an hour and a half. Supervision sessions are £60.00 per hour or £75 for an hour and a half.  The number of sessions is entirely up to you, but we can discuss this when we meet and arrange regular reviews throughout our time together.

Certified online and phone counselling and supervision

Coaching & Life Coaching Dorset

If you would like further information about my counselling or life coaching services in Dorset or would like to book a session, please contact me.