Counselling & Life Coaching Dorset
Life & relationship coaching, bereavement counselling, depression & anxiety therapy in Poole, Dorchester, Weymouth, Wimborne and Dorset
Hi, I’m Nicky, an experienced counsellor, life & health coach based in Milborne St Andrew (between Blandford & Dorchester) in Dorset. My counselling and coaching techniques are underpinned by the same person-centred principles – allowing you to talk freely and make decisions that work for you.
I will help you to explore your understanding – separating unhealthy beliefs that are causing you emotional pain and/or are holding you back. Building personal resilience, self-awareness, and internal motivation that makes for a more rewarding, happier, calmer way of being.
Face-to-face counselling and coaching widens the therapeutic frame because it draws on all of the senses, allowing counselling sessions to benefit from non-verbal communication.
Counselling Supervision
Supervision for counsellors and coaches.
As your supervisor, I focus on all aspects of your client work, as well as, your personal and professional development. As an experienced Person-centred counsellor and life coach I can support students as well as qualified practitioners working with short-term, and long-term clients (including neurodivergent clients) both in agency settings and/or private practice.
Video/zoom counselling sessions are available for those who can’t make face-to-face counselling or coaching sessions. This has become a very popular solution since the pandemic.
Phone therapy allows you to receive counselling and coaching from the comfort of your own home, office, or any place that you can talk confidentiality without being interrupted.
In both my private and voluntary work, I focus on my client’s own story to undercover personal meaning and deepen understanding.
Here are just a few of the counselling & coaching services I can offer:
I have worked with Family Counselling Trust and a local college counselling young adults 16+, but now I mainly work in private practice as a counsellor, as well as a health coach, Life coach and supervisor.
I work regularly with a team of counsellors, cognitive behavioural therapists, & hypnotherapists in Poole, Dorchester, and Weymouth so I can arrange to meet up somewhere more convenient to you since I travel between locations regularly.
Counselling and coaching sessions are £55.00 for 1 hour or £65.00 for an hour and a half. Supervision sessions are £60.00 per hour or £75 for an hour and a half. The number of sessions is entirely up to you, but we can discuss this when we meet and arrange regular reviews throughout our time together.
Certified online and phone counselling and supervision
If you would like further information about my counselling or life coaching services in Dorset or would like to book a session, please contact me.